Make AI your everyday wellness helper
Live online with Del · Saturday, November 7, 2026 · 11:00 a.m.–noon Eastern · Google Meet · $29.95 per person
Bring your phone, tablet, or laptop and follow along as we personalize your AI around your goals, routines, and preferences. Beginner-friendly instruction centered on ChatGPT, with Gemini as an alternative.
What we’ll work on together
- Create a personal AI profile—your goals, preferences, and the way you want help.
- Build a useful meal and activity log, then review patterns and practical next steps.
- Ask better questions with Role, Goal, Format, “Grill Me,” and “Play Devil’s Advocate.”
- Organize questions and information for more informed conversations with your physician.
- Keep improving your AI helper as your needs change, with sensible privacy habits.
Secure checkout collects your name and email to register your place. This is a one-time payment. Google Meet joining instructions will be emailed before the workshop to the email address you use at checkout.
Educational wellness information, not medical advice. Please do not submit medical records, medication lists, birth dates, or other sensitive personal details through registration.